A regular practice of yoga brings benefits to mind, body and spirit. It lifts depression, improves and makes a strong physical immune system, improves circulation, balances hormones, increases self esteem, self confidence, provides meaning and a sense of direction. Develop your practice with us. See our Classes Page for more information.
Yoga is a way of life, it changes you for the better as you slowly learn to open your body with grace and ease.
As your body changes, the way you relate to other people change. You begin to have more love and peace in your life…
Now how is that for a beautiful love gift to self? Come do Yoga with us!
at Planet Bliss in the Broad Street Mill, Griffin, GA
What the world needs now is Love ~