Classic Yoga

Specialised Yoga

Total stretching of the body. Increases flexibility without extreme effort. Improves balance, vascular system and memory.

 

Namaste 

We offer classes for the beginner and the seasoned yoga enthusiast.
Our philosophy is...anyone & any age can do Yoga.

 

 

A regular practice of yoga brings benefits to mind, body and spirit.  It lifts depression, improves and makes a strong physical immune system, improves circulation, balances hormones, increases self esteem, self confidence, provides meaning and a sense of direction.  Develop your practice with us. 404-593-6320 or email us:  yogaatplanetbliss@gmail.com 

 

Quotes to lift our Yoga   

at Planet Bliss  in the Broad Street Mill, Griffin, GA


Yoga is a way of life, it changes you for the better as you slowly learn to open your body with grace and ease.
As your body changes, the way you relate to other people change. You begin to have more love and peace in your life…
Now how is that for a beautiful love gift to self? Come do Yoga with us!

Yoga

I come to my yoga mat to deal with the maintenance of body so I can do whatever else it is that I want to do in life. don't live to do my yoga, I do  my yoga so I can continue living my life.  --Leslie Kaminoff